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dena mendes

Give up the fight and forgive.
Dr. Dena  Mendes
Dr. Dena Mendes Nov 08, 2011 at 09:00 AM

Surrendering is the perfect recipe for contentment. Why, then, is this task of letting go and moving on so much easier for some than it is for others? It wasn’t until ...read full story

Stuffed-up feelings gotta go!
Dr. Dena  Mendes
Dr. Dena Mendes Nov 07, 2011 at 09:00 AM

Cleansing is not just about the physical self—it’s about your emotional self as well. I’ve noticed both personally and with my clients that during sprin...read full story

Stay balanced with healthy kidneys.
Dr. Dena  Mendes
Dr. Dena Mendes Jan 25, 2011 at 09:00 AM

As winter rears its cold and sometimes harsh head, we begin our journey into kidney/bladder season. Kidney season is the darkest, coldest time of the year when activity i...read full story

The real truth about this gooey problem.
Dr. Dena  Mendes
Dr. Dena Mendes Jul 25, 2013 at 10:00 AM

The common misconception is that you stop the consumption of wheat and gluten only if a medical professional has diagnosed you with celiac disease. Being gluten intoleran...read full story

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