Over the 27 years I’ve been a practicing therapist, many people have asked me, “Don’t you get depressed working with depressed people?” Ironically...read full story
The soul is the body. The body is the soul. The body is not a slice of meat. It is not a collection of organs, bones, and vessels. The brain is not a computer, and the he...read full story
What happens when you merge the power of the word with the language of the soul? Poetry is the language of the soul. It speaks the mysteries, the silence, the unnamable j...read full story
Jack was funny, caring, and larger than life; he was also my dad’s best friend. Warm memories of times spent with him came flooding back to me as I sat in the churc...read full story
Many women experience anxiety or mood changes during perimenopause. Although it’s common, it can still be very uncomfortable. The first thing to know is that perime...read full story
Whenever I give a lecture or a workshop, I encourage participants to read Man’s Search for Meaning by Victor Frankl. He was a psychiatrist who survived the Nazi con...read full story
I've always been attracted to open spaces with trees, meadows, and green flora in any form. The vibe of Mother Earth just felt better to me than most manmade environments...read full story
I’m glad so many of you enjoyed last week’s post about my Smart Car. I’d like to continue by talking about the relationship between your body and your c...read full story
Everywhere I looked people were hungry, starving to death. The truth is we are all craving to be who we were born to be, and our souls are crying, “I’m dying ...read full story
Down through the ages, every form of art—music, drama, art, dance—has been used as a way to communicate. Through art, you can learn to express your emotions i...read full story
