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restaurant table
Learn how and why to eat well while dining out with Julie Montagu's five simple tricks.
Julie Montagu
Julie Montagu Mar 04, 2016 at 02:30 AM

I’m constantly on the go... whether that’s chauffeuring my four kids around, teaching yoga, or cycling to get to a meeting... My days are pretty jam packed and I often full story

Pill bottles and blossom
Janet Thomson reveals the placebo effect to be the key to weight loss - or gain
Janet  Thomson
Janet Thomson Feb 26, 2016 at 07:00 AM

A placebo makes you believe that something in your external world (in medical trials this would be a fake tablet or other medical process) will change something in your full story

A worried woman gazes out to sea
Dr. Libby Weaver reveals the link between our minds, hormones and waistlines
Dr. Libby Weaver
Dr. Libby Weaver Feb 11, 2016 at 03:00 AM

You think you want to lose weight more than anything? You think you would do anything to be slimmer? You probably already have all of the information you need to do full story

A woman jumping on a beach
Janet Thomson reveals the secret to weight loss - and it's in the head, not the mouth!
Janet  Thomson
Janet Thomson Jan 29, 2016 at 07:30 AM

For years, I have been working with people to help them change how they think about what, when and how much they eat and I have always believed the solutions lie in the full story

Gluten-free pancakes with berries
Try These Delicious Substitutes For Practically Everything
Liana Werner-Gray
Liana Werner-Gray Jan 21, 2016 at 10:15 AM

There are so many reasons why I only include Gluten Free recipes in my book The Earth Diet. Gluten can cause so many health issues in our lives. It can make us full story

girl running in flower field
Break Some Rules And Start Fresh
Tara Stiles
Tara Stiles Jan 13, 2016 at 01:45 PM

Making your own rules is an empowering practice. When you get comfortable tuning in, following your intuition, and letting it guide you to your own unique path of full story

Julie Montagu
Let Amy Kiberd introduce you to the author also known as The Flexi Foodie
Amy Kiberd
Amy Kiberd Jan 13, 2016 at 09:15 AM

Everything in our lives is much easier and richer when we have more energy. When we feel depleted, it’s harder to motivate ourselves to do the things that make us feel full story

A cup of coffee and a book
Dr. Libby Weaver reveals the shocking truth about caffeine and weight gain
Dr. Libby Weaver
Dr. Libby Weaver Jan 07, 2016 at 03:45 AM

Coffee can make you fat. I know. Some of you will want to block your ears at this information. Sorry, it’s just part of our biochemistry. Caffeine acts on the adrenal full story

Dr. Libby Weaver
Meet the Australian nutritional biochemist who's going to help Hay House readers shed weight and get healthy
Amy Kiberd
Amy Kiberd Dec 17, 2015 at 03:45 AM

I’m really enjoying getting to share with you about some of the fantastic new authors we are working with here at Hay House. As a publisher, when we are considering full story

Mel Wells
Amy Kiberd welcomes Food and Lifestyle Coach Mel Wells to the Hay House family
Amy Kiberd
Amy Kiberd Dec 11, 2015 at 03:30 AM

I am so excited to be working with Mel Wells on her book The Goddess Revolution: Food and Body Freedom for Life, due for release in June 2016. When Mel came in full story


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