Modern medicine operates much like a farmer who fixes his fences ONLY after the horses or cows have broken out. Hence, most serious health conditions incubate for years b...read full story
This week a new book becomes available that I was privileged to discover just when I needed it most. I have heard it said that a coincidence is nothing more than God hidi...read full story
You all know the phrase “Listen to your gut.” It’s that quiet, inner feeling when you’re struggling with a decision – perhaps you’ve f...read full story
I recently received a letter from a woman who was responding to the interview I did with Jorge Cruise about the special dangers of sugar in women over 40. She was very co...read full story
Congratulations to those of you who have already signed up to participate in The Core Balance 6–Week Challenge! You’re on your way to losing weight and feelin...read full story
I recently received a letter from a woman who was responding to the interview I did with Jorge Cruise about the special dangers of sugar in women over 40. She was very co...read full story
How are you doing this week? Are you more energized? Are you losing some weight? For those of you following the Core Balance Challenge, give yourself a big hug. This show...read full story
For many women, losing weight has been a lifelong challenge-low-fat and high carb, or high carb and no fat - no wonder women get confused and frustrated! So many women te...read full story
I am fascinated by the Healing response.How does spontaneous remission of cancer occur or autoimmune conditions or major depression? What flips the switch for heali...read full story
You’re gaining weight, feeling “off,” and are frequently tired, irritable, and moody. During the week before your period, you may be subject to cravings...read full story
