I’m writing Claim Your Power for you, but ultimately I’m writing this book for those you’ll touch as a result of embodying what this book teaches. I do not want to create...read full story
We all do it. We wish, we dream, we hope. It’s a great part of our humanity to be able to imagine our life differently but, being human, only we can wish something and th...read full story
Let's face it, our lives are busier than ever. With technology, it seems we spend hours surfing the web, texting, and emailing. We have hectic family and personal lives, ...read full story
I once met an ME sufferer who told me that she used lucid dreaming for healing.
I instantly launched into an excited rant about how discoveries around neuropeptides1&n...read full story
When I was sorting through a load of papers recently, I found an essay I wrote at I'm guessing about thirteen years of age. It was a report from 'Take your daughter to wo...read full story
For as long as I can remember, I have had a deep desire to stride my soul’s path, confidently and purposefully. Even as a teen, there was a strong stirring within me urgi...read full story
Editor's Note - In his book If You Can See It, You Can Be It, Chef Jeff Henderson offers two decades of life lessons he gained on his redemptive journey from drug dealer ...read full story
All of us have fond memories of places that we’ve visited in life, places with which we feel a strong connection. Often these are localities in nature where we’ve felt co...read full story
In the media, every year seems to start and end the same way. You see stories in January about resolutions for changes in diet, lifestyle, fashion, and how to “live...read full story
Cleansing is not just about the physical self—it’s about your emotional self as well. I’ve noticed both personally and with my clients that during sprin...read full story