Do you catch yourself feeling (and acting) like a teenager in some stressful adult situations? When I started using EFT tapping in 1999 to minimize my stress I quickly re...read full story
As I explain in my book, The Tapping Solution For Pain Relief, since pain quickly takes over your life, over time it can begin to determine how you feel, then ...read full story
Professional athletes at the highest levels of competition use EFT not only to improve their sports performance, but to change their lives. That includes a major league b...read full story
The power of our belief systems is unquestionable. Our beliefs shape our thoughts, provide fuel for our emotional reactions and shape our reality.
If we can change our b...read full story
For years, I treated my weight as my enemy. I saw it as the obstacle standing between me and a body I could love. I was convinced that nothing in my life could work until...read full story
Have you tried tapping yet? I’ve done a little bit of tapping in the past few months. I’m what you would call a “newbie” to the tapping world.When...read full story
If you've ever tried to go on a diet, there’s a strong likelihood that you've tried it right after New Year. Sadly, it’s nearly just as likely that it didn't last ti...read full story
Do you ever find yourself asking, What’s wrong with me?
You might think it’s your weight, your finances, a relationship or even a physical injury or illness - any kind...read full story
I looked pretty silly. At least, I thought I did.It was the spring of 2004. I was sitting alone, staring at a computer screen, talking to myself, and tapping different pa...read full story
Is your body/mind in balance? Are your emotions sabotaging your life and your health? They’re impossible questions, right? Especially given our busy schedules, it c...read full story