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emotional support

Butterfly on a branch
How to Love Yourself Again
Dr. Mario Martinez
Dr. Mario Martinez Jun 26, 2018 at 03:30 PM

Anthony Bourdain is gone at 61 and Kate Spade at 55. They sadly chose to take their precious lives responding to an internal demon that robbed them of considering how muc...read full story

Do you have these relationships for your soul?
Stephen Cope
Stephen Cope Apr 04, 2017 at 04:45 PM

In the aftermath of World War II, a brilliant student of Sigmund Freud made significant advances in the understanding of human development—advances which at the time appe...read full story

7 Tips For Instant Stress Relief
davidji Teaches Us How To Destressify
davidji
davidji Aug 25, 2015 at 08:30 AM

Just as we de-clutter our closets, de-cluttering our life brings a sense of order or structure, which is very relaxing for a lot of people. Take these steps to pare down,...read full story

5 Tools For Dealing With Stress
Shifting Your Perception Of Stress
davidji
davidji Jul 27, 2015 at 08:45 AM

We all face stress and we will continue to – in our big moments and our quiet contemplations. destressifying will allow you to face them all, move through them with grace...read full story

Healing Your Grief After Loss - 4 Things The Dead Want You To Know
James Van Praagh Shares Comforting Tips For A Grieving Heart
James  Van Praagh
James Van Praagh Jun 30, 2015 at 12:45 PM

Death is an Illusion. The soul never dies. We are all souls having a human experience, not the other way around. Everyone who is familiar with my work has heard me u...read full story

Do You Have A Victim Mentality?
5 Tips To Finally Stop Being The Victim
Teal Swan
Teal Swan May 15, 2016 at 09:00 AM

Part of loving ourselves is stepping out of the role of the victim. Many of us think we do not have a victim mentality when in fact we do. It’s easy to slip into the beli...read full story

The Quickest Way To Feel Happier
Be a Love Machine
Gabrielle  Bernstein
Gabrielle Bernstein Apr 29, 2015 at 10:15 AM

Editor's Note - The following is an excerpt from Gabby Bernstein's book, Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose. ...read full story

5 Ways To Beat Depression And Feel Better Fast
Discouraged? Look for the Blessings in Your World
Karen Henson Jones
Karen Henson Jones Feb 18, 2016 at 11:45 AM

What are some of the messages you’ll find in my book Heart of Miracles?  It’s the story of my journey from illness and disconnection to a new level of awareness, pea...read full story

How Your Feelings Affect Your Heart Health
Forgiveness and the Happy Heart
Eldon  Taylor
Eldon Taylor Mar 16, 2015 at 08:45 AM

In my book Mind Programming, I talk about my personal experience with the powerful effect of forgiveness on your health. Never underestimate the importance of releasing a...read full story

3 Amazing Mindfulness Exercises To Transform Your Life
James Van Praagh Shares How To Become Fully Alive In The Moment
James  Van Praagh
James Van Praagh Mar 10, 2015 at 03:15 PM

When I communicate with the Spirit Realms, they tell me how difficult it is for them to connect with the living. When I ask them why—because it seems to me that everyone ...read full story

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