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exhaustion

The need for spiritual space.
Karen  Horneffer-Ginter
Karen Horneffer-Ginter Jan 24, 2013 at 09:00 AM

I had never heard the word yurt before, but within minutes I realized it was exactly what I’d been looking for. At the time, I was at lunch listening to my friend d...read full story

Stay balanced with healthy kidneys.
Dr. Dena  Mendes
Dr. Dena Mendes Jan 25, 2011 at 09:00 AM

As winter rears its cold and sometimes harsh head, we begin our journey into kidney/bladder season. Kidney season is the darkest, coldest time of the year when activity i...read full story

Shine, don’t flatline.
Joan Z. Borysenko Ph.D.
Joan Z. Borysenko Ph.D. Jan 10, 2011 at 09:00 AM

My friend Tom Zender is a minister, author, and business consultant with very strong values. One reason why he doesn’t burn out is reflected in a comment he made on...read full story

Cheryl  Richardson
Cheryl Richardson Dec 02, 2011 at 03:15 AM

We must be completely present for what we are doing, without sacrificing or rushing what's in front of us in order to get to 'more important' stuff later. No matter how m...read full story

There is a better way!
Robert Holden Ph.D.
Robert Holden Ph.D. Jun 29, 2012 at 10:00 AM

Your eyes have a red marbled effect. You are down to your last nerve. Your heart beats, but only when it can find the time. Your head is auditioning for a part in High An...read full story

Give your adrenals a day off!
Marcelle  Pick
Marcelle Pick Mar 14, 2011 at 10:00 AM

Do you feel exhausted, overwhelmed, and stressed all the time?Do you need five cups of coffee or a constant infusion of soda just to make it through the day?Are you alway...read full story

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