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family gatherings

Try these 7 healthy eating tips.
Susan Smith Jones Ph.D.
Susan Smith Jones Ph.D. Dec 24, 2010 at 09:00 AM

Here are 7 surefire tips to help you get through holidays, vacations, parties or any family gatherings without gaining weight or losing vitality:Eat frequently and don&rs...read full story

Let go of past grievances.
Louise Hay
Louise Hay Nov 17, 2012 at 09:00 AM

We all have family patterns, and it is very easy for us to blame our parents, our childhood, or our environment for the present condition of our lives. If we grew up in a...read full story

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