By nature, we stick with tradition and custom. If we’ve always done things a certain way, we often try to continue with that method forever. Change is difficult bec...read full story
In order to move forward, we must acknowledge the things that are holding us back. For many of us, it’s our lifestyle—the choices, behaviors, actions, and bel...read full story
Recall a time when you woke up in the middle of the night worrying about something—perhaps a work issue or an unresolved conflict. Most likely your mind jumped from...read full story
People have been asking me questions on a variety of subjects for many years. Almost all of them have wanted to change themselves—and their world—in som...read full story
healyourlife: You were inspired to write your new book Wholeliness because of all the dreaded anticipation surrounding 2012. What exactly is Wholeliness and h...read full story
Does this sound familiar? You purchased a coat a couple of years ago—you paid good money for it—then brought it home, tried it on, felt it wasn’t right ...read full story
The efficacy of regression therapy in curing symptoms—such as fears and phobias that originated in earlier incarnations—has been extensively validated over th...read full story
We live in the Age of Anxiety.In any given year, about 18 percent of Americans will suffer from an anxiety disorder. This is twice the rate as that for depression—t...read full story
