The questions that follow are designed to illuminate your ability to manage your attention as you notice what you pay attention to, how you pay attention, and the quality...read full story
My friend Andrea’s 8-year-old son Mason was working on his reading with his Mom at home one day. He was practicing reading aloud, and was obviously having a h...read full story
I’d like to suggest that all hypnosis is fundamentally self-hypnosis. This idea isn’t original to me, for one of the real pioneers of modern hypnosis, Dr. Milton Erickson...read full story
It is most important to acknowledge the existence of our pain identity and to have the proper relation to it. Often, pain goes unrecognized. For instance, you could be si...read full story
After Keith Harrell’s dream to play professional basketball didn’t work out, he turned his sights to a new career goal, and, with the help of a cousin/mentor, he pursued ...read full story
