Join Our Community

food

Doughnuts
The key is understanding the emotional causes of binge eating
Mel Wells
Mel Wells May 26, 2016 at 07:45 AM

When we think of hunger, we think of our bellies grumbling, asking to be fed. But I want to ask you, honestly, Goddess, What is your soul hungry for? What is it most in l...read full story

Vegetables on a kitchen counter
Brian Wansink explains how a few subtle tweaks can turn the environments we inhabit into healthy-eating oases
Brian Wansink
Brian Wansink Apr 20, 2016 at 04:30 AM

It’s easier to move your candy dish across the room than to resist it when it’s on your desk. It’s easier to use a small plate than to constantly remind yourself not to o...read full story

restaurant table
Learn how and why to eat well while dining out with Julie Montagu's five simple tricks.
Julie Montagu
Julie Montagu Mar 04, 2016 at 02:30 AM

I’m constantly on the go... whether that’s chauffeuring my four kids around, teaching yoga, or cycling to get to a meeting... My days are pretty jam packed and I often ge...read full story

A woman carrying a dream-catcher
Charlie Morley shares dietary tips to help get you lucid in your dreams
Charlie Morley
Charlie Morley Sep 22, 2015 at 02:30 AM

I teach people lucid dreaming: the art of becoming conscious within their dreams. A lucid dream is one in which you think, Aha! I’m dreaming! while you’re still asleep. O...read full story

A woman holding a bag of vegetables
Lose weight, feel more energetic and get naturally beautiful
Laura Wilson
Laura Wilson Mar 27, 2015 at 09:00 AM

We all need a little nudge and some inspiration every now and then when it comes to our diet and wellbeing. It’s so easy to slip into just having those one or two ‘naught...read full story

Liana Werner-Gray tells Michelle Pilley which foods to steer clear of
Michelle Pilley
Michelle Pilley Mar 26, 2015 at 09:30 AM

Inspirational author of The Earth Diet, Liana Werner-Gray, popped into Hay House HQ in the UK recently and I took the chance sit down for a chat with her. While...read full story

The Forgotten Joys Of Eating
Lessons From Grandma Francesca
Loretta LaRoche
Loretta LaRoche Sep 29, 2014 at 08:45 AM

As a child, I always delighted in going food shopping with my grandmother. This ritual combined all the elements of a great novel: there was drama, comedy, and a cast of ...read full story

7 Ways to Feel Better and Soothe Your Stomach
Fight the Dreaded Food Coma
Yuri Elkaim
Yuri Elkaim Sep 23, 2014 at 08:00 AM

I hope that my new book The All-Day Energy Diet will help inspire you to make changes in your kitchen. Instead of clogging up your cupboards, refrigerator, and diges...read full story

Want Your Meals to be Deliciously Conscious?
The Joy Of Cooking Food Everyone Can Eat
Belinda Connolly
Belinda Connolly Jun 22, 2014 at 08:15 AM

The idea of making and selling high-quality food from a market stall first came about in response to the needs of my family. My partner and I had moved, together with our...read full story

Searching for food that’s “just right.”
Meg  Galvin
Meg Galvin Sep 29, 2011 at 10:00 AM

Molière told us we should eat to live, but most of us live to eat—grabbing unhealthy foods on the run, munching mindlessly when we’re stressed out, ove...read full story

Pages

Subscribe to RSS - food