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food cravings

Avoid Mindless Eating At Work
How To Make Better Food Choices
Dr. Susan Albers Psy.D
Dr. Susan Albers Psy.D Jul 28, 2016 at 05:00 PM

We have all experienced that moment when you enter the break room and you see a box of donuts just sitting there. Maybe someone is retiring or its somebody's birthday, full story

Top 10 Tips For Controlling Food Cravings
How To Free Yourself From Food Addictions
Liana Werner-Gray
Liana Werner-Gray Jul 13, 2015 at 11:00 AM

If you are experiencing intense food cravings, you are not alone. It is extremely common. When we feel like cravings control us, it can be very stressful, like a full story

meadow at dawn
Learn What Your Food Cravings Mean
Doreen Virtue
Doreen Virtue Apr 01, 2016 at 09:00 AM

While many people adopt spiritual practices and principles in the search for peace and happiness, it’s also true that your diet can impact your emotions and state of full story

Avoid the TV when you eat.
Michael A.  Snyder M.D.
Michael A. Snyder M.D. Aug 06, 2012 at 10:00 AM

Cravings for salty and/or sugary foods—which are usually high in fat, too—can be extremely powerful, especially once your taste buds get a sampling. The last full story

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