A few years ago, my partner Elizabeth and I were walking in the woods just outside Los Angeles with our friend Olivia. After a while, Olivia realized that we were walking...read full story
There are numerous case histories that suggest that the power of a belief can be “inherited” if it’s accepted and held by others. The studies show that ...read full story
Your genes are crucial when it comes to your health, your weight, and the best diet for you. We are entering the age of nutrigenomics, where genetic tests can predict you...read full story
I’ve always thought of resiliency as a person’s ability to bounce back from life’s hardships by transforming them into challenges. Being resilient allow...read full story
Our positive and negative beliefs not only impact our health but also every aspect of our life. Henry Ford was right about the efficiency of assembly lines, and he was ri...read full story
