There are so many reasons why I only include Gluten Free recipes in my book The Earth Diet. Gluten can cause so many health issues in our lives. It can make us ...read full story
Last spring, I woke up to discover that I had agreed to do four speaking engagements in the space of a week. It always seems like a good idea when I first sign on for the...read full story
I’ve been hearing from so many of you that you’ve started on The Core Balance Diet—you’ve taken the quizzes, determined your imbalance, have worke...read full story
The common misconception is that you stop the consumption of wheat and gluten only if a medical professional has diagnosed you with celiac disease. Being gluten intoleran...read full story
Cathy is a 47-year-old occupational therapist who had been struggling with MS and hip dysplasia, a condition in which the femur doesn’t fit properly into the hip socket. ...read full story