I’m sure that most of you have heard the expression: “It’s in giving that we truly receive.” It never ceases to amaze me how many people have no p...read full story
This is magic! I’m not quite sure exactly how it works, but it does. Hundreds of people have shared their miracles with me as a result of making and using their Mir...read full story
Have you ever received a sincere thank-you letter in the mail and felt how it transformed your day? What a heart-opening experience it can be to receive such a thoughtful...read full story
I recall very clearly one day when I got really upset with my husband. It was nothing more than the normal bumps in any marriage, but I was distressed to the point of cry...read full story
‘Tis the season to be jolly, and also to be happy-grateful-organized-loving-peaceful-kind-generous-relaxed. No pressure there, then. Christmas and the holiday season is m...read full story
I am somewhat infamous in my family for having responded to my parent’s plea that I express gratitude to my favorite aunt and uncle for their gift one holiday morning wit...read full story
The health benefits of gratitude, which is really the same thing as love, are an amazing example of just how sturdy the bridge is between the mind, body, and emotions. Re...read full story
I’m sure you know that heart-centered feelings, like gratitude and appreciation, can bring about beneficial physiologic changes in your body in a very short amount ...read full story
Do you worry too much? Worrying is like reviewing a bad movie over and over. Or praying for what you don’t want. You know it doesn’t make anything better, but...read full story
Abraham Maslow spent a good part of his adult life researching and writing about the idea of self-actualization. He described the small percentage of people he called &ld...read full story
