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happiness

Change Your Body Language, Change Your Life
Vex King
Vex King Jan 08, 2019 at 07:00 AM

It’s hard to crack a smile when things are going wrong. But a 2003 study by Simone Schnall and David Laird showed that if you fake a smile, you can actually trick your br...read full story

Making Your Way toward True Authenticity
Making Your Way toward True Authenticity
Gopi Kallayil
Gopi Kallayil Sep 13, 2018 at 10:00 AM

When I think about fully living life, these questions come to mind:  Are you hopeful? Are you contributing?  Are you living the life you want?  Ar...read full story

Woman in silhouette on beach
Discover Your Secret Superpower
Regena Thomashauer
Regena Thomashauer Aug 25, 2016 at 10:15 AM

As I explain in my book, Pussy - A Reclamation, One of the greatest pieces of unconscious conditioning we have in our Western culture is that we do not teach our children...read full story

A woman holding balloons
There's no need to look outside ourselves to find happiness
Michael  Neill
Michael Neill Apr 22, 2016 at 03:45 AM

People often live as though their experience of life takes place on a continuum ranging from misery to joy. The game of life then becomes about figuring out how to...read full story

A woman in a field of sunflowers
Overcome your fear of being happy with these tips from Abby Wynne
Abby Wynne
Abby Wynne Apr 15, 2016 at 03:15 AM

Many people feel afraid to be happy, to be joyful, to really let the light in and enjoy life. Does this resonate with you? These fears usually have built up over a long p...read full story

swans on a lake sunset
Mike Dooley Puts A Different Spin On Some Old Adages
Mike Dooley
Mike Dooley Jan 12, 2016 at 02:00 PM

Not only those who venture into the jungle get hurt. We all get hurt at times, and invariably it's by someone, more often than not, a loved one; sometimes even the one we...read full story

Why Are We So Afraid Of Being Happy
Robert Holden Says We Could Think Of Happiness As A Lasting State But We Don't
Robert Holden Ph.D.
Robert Holden Ph.D. Jan 11, 2016 at 09:15 AM

Are you Experiencing “Happychondria”? Happiness feels so natural and normal to us, yet we often relate to happiness as something special, odd, lucky, a bonus, or a win...read full story

6 Practical Techniques To Increase Your Gratitude
Juliana Park Shares How Being Grateful Attracts Abundance
Juliana Park
Juliana Park Jan 23, 2016 at 07:00 AM

Gratitude arises when you acknowledge what you already have, as opposed to craving something you lack. When you take stock of every blessing you have earned or have been ...read full story

The Quickest Way To Feel Happier
Be a Love Machine
Gabrielle  Bernstein
Gabrielle Bernstein Apr 29, 2015 at 10:15 AM

Editor's Note - The following is an excerpt from Gabby Bernstein's book, Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose. ...read full story

A Little Known Way To Be Happy
How Open Is Your Heart?
Michael  Neill
Michael Neill Feb 12, 2015 at 10:45 AM

A potential client named Richard came to my office and asked me if I could help him. “I see people all around me who are happy and it seems so unfair,” he began. “I’m not...read full story

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