I was 21 years old, and it was the summer of ’86, when I first visited New York City. I had been offered a short contract with Bear Stearns, the investment bank, courtesy...read full story
Sometimes the greatest challenge in life is not the hardship or suffering. It’s the joy. So often we have more difficulty experiencing the joy and miracles life has to of...read full story
Genuine compassion is a sense of concern for everyone. Compassion is not pity; it is based on respect for the other’s rights and a recognition that the other is just like...read full story
Regardless of the specific decisions we make throughout our lives, at the heart of each one is the chance to examine ourselves; to make changes that increase our sense of...read full story
Lord, make me a channel of thy peace.
…That where there is sadness, I may bring joy.
- from The Prayer of St. Francis
Perhaps the surest way to find happiness and ...read full story
Allen was having real difficulty getting things done at work. He was afraid he would make a mistake and then regret it. “I either spend an incredible amount of time worki...read full story
We live in an amazing universe made up of vibrating energy that is forever changing and expanding. Nothing remains the same; the only constant is change. Anything within ...read full story
One of the many benefits to be gained through meditation and regression is a shift in values, or a change in perspective that allows us to discern more clearly those thin...read full story
To be happy, you have to be open. This is a big challenge, because the nature of personal psychology is to help your ego feel contained, secure, and in charge. An ego ach...read full story
Our brain, similar to our muscles, requires oxygen, nutrients, and stimulation for optimal functioning. Just as our physical performance increases with different and chal...read full story
