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happiness

New York City Sunset
Defining your personal happiness.
Robert Holden Ph.D.
Robert Holden Ph.D. Sep 14, 2009 at 10:00 AM

I was 21 years old, and it was the summer of ’86, when I first visited New York City. I had been offered a short contract with Bear Stearns, the investment bank, courtesy...read full story

Overcome your addiction to non-stop activity
Ken  Druck Ph.D.
Ken Druck Ph.D. Nov 08, 2013 at 09:00 AM

Sometimes the greatest challenge in life is not the hardship or suffering. It’s the joy. So often we have more difficulty experiencing the joy and miracles life has to of...read full story

compassion
Your smiles heal you and your neighbor.
Dalai  Lama
Dalai Lama Jul 06, 2010 at 10:00 AM

Genuine compassion is a sense of concern for everyone. Compassion is not pity; it is based on respect for the other’s rights and a recognition that the other is just like...read full story

Open Road
Are you living your dreams?
Matthew  Walker
Matthew Walker Sep 26, 2011 at 10:00 AM

Regardless of the specific decisions we make throughout our lives, at the heart of each one is the chance to examine ourselves; to make changes that increase our sense of...read full story

sunrise
The secret of happiness from St. Francis of Assisi
Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Dec 07, 2013 at 09:00 AM

Lord, make me a channel of thy peace. …That where there is sadness, I may bring joy. - from The Prayer of St. Francis Perhaps the surest way to find happiness and ...read full story

It’s good to be good enough.
It’s good to be good enough.
Robert L. Leahy
Robert L. Leahy Nov 04, 2010 at 10:00 AM

Allen was having real difficulty getting things done at work. He was afraid he would make a mistake and then regret it. “I either spend an incredible amount of time worki...read full story

sunflower
Let your body show you how to heal.
Barbara  Wren
Barbara Wren Sep 08, 2010 at 10:00 AM

We live in an amazing universe made up of vibrating energy that is forever changing and expanding. Nothing remains the same; the only constant is change. Anything within ...read full story

A new awareness of your spiritual roots.
Become More Aware Of Your Spiritual Roots
Brian L. Weiss M.D.
Brian L. Weiss M.D. Feb 17, 2017 at 08:00 AM

One of the many benefits to be gained through meditation and regression is a shift in values, or a change in perspective that allows us to discern more clearly those thin...read full story

shadows
Telling your ego, “You’re fired!”
Robert Holden Ph.D.
Robert Holden Ph.D. Apr 15, 2010 at 10:00 AM

To be happy, you have to be open. This is a big challenge, because the nature of personal psychology is to help your ego feel contained, secure, and in charge. An ego ach...read full story

Want to keep your thinking skills sharp?
John  Pierre
John Pierre Sep 23, 2013 at 10:00 AM

Our brain, similar to our muscles, requires oxygen, nutrients, and stimulation for optimal functioning. Just as our physical performance increases with different and chal...read full story

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