I’ve noticed that a lot of us haven’t figured out where happiness comes from. For most of our lives, we are taught that happiness is a destination. We are tra...read full story
Both positive and negative experiences arise from the mind, depending on whether your mind is transformed or not. Therefore, it is most important to control and disciplin...read full story
Have you ever been in a stressful situation? Seen a powerful movie? Read a sad novel or an inspiring book?I can guarantee that you haven’t, because each one of thos...read full story
Spiritual practices like chanting work by gradually removing our false sense of separateness. It’s not real separateness; it’s a temporary experience. The sen...read full story
Joy is often a notable absentee in the Hyperactive Workplace. It seems we are simply too busy to enjoy ourselves. I often witness an extreme dissociation between work and...read full story
You can’t make people happy.My daughter wanted a car. It was not an easy time in her life. She was just turning sixteen. She was so beautiful and dear and yet fille...read full story
I have created for Oprah.com an eight-day mini-version of the Be Happy program. I have selected eight exercises for you, one for each day, to be completed over eight cons...read full story
Two caterpillars were crawling along a tree branch one day when a butterfly flew overhead. One caterpillar said to the other, “You will never get me up in one of th...read full story
In terms of outward appearances there is something noticeable about people who have reached a high level of spiritual awareness. They seem to be in a constant state of bl...read full story
I learned this week that several of our amazing Hay House authors—Debbie Ford, Deepak Chopra and Marianne Williamson—just released a collaborative book called...read full story