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A Guide for the Journey Within
Natalie Southgate
Natalie Southgate Nov 06, 2018 at 08:15 AM

Move your Chakras, Change your Life with Chakradance is also a kind of guidebook, except that it is a guide for the most profound journey any of us will ever take—the full story

mountain view
Daily Life Practices in the World of the Shaman
Alberto  Villoldo Ph.D.
Alberto Villoldo Ph.D. Jul 26, 2018 at 03:00 PM

The shamans of the Andes know and serve a sacred dream, one that guides planets across the heavens and our human destiny here on Earth. You find your sacred dream by full story

Butterfly on a branch
How to Love Yourself Again
Dr. Mario Martinez
Dr. Mario Martinez Jun 26, 2018 at 03:30 PM

Anthony Bourdain is gone at 61 and Kate Spade at 55. They sadly chose to take their precious lives responding to an internal demon that robbed them of considering how full story

Charging up your Chakras
Charging up your Chakras
Anodea Judith
Anodea Judith May 07, 2018 at 05:45 PM

I discuss in my book, Charge And The Energy Body: The Vital Key To Healing Your Life, Your Chakras, And Your Relationships, what it's like to have a charge about full story

A woman and bright sky
Basic Guidelines To Support You Getting Help
Gretchen Schmelzer
Gretchen Schmelzer Feb 08, 2018 at 09:00 AM

The very first step in healing from trauma is getting help. You can’t heal alone. Healing from trauma requires leaning your weight on the support of a therapeutic full story

Tulips with snow
Are You Ready For The Light?
Deborah  King
Deborah King Jan 06, 2017 at 11:15 AM

A new year has begun, and how do you feel? Are you revved up with joy at all the exciting prospects ahead? Or are you hiding under the covers, hoping this new dawn won’t full story

A beautifully-lit cave
Balance And Heal Yourself With This Exercise From Sergio Magaña
Sergio Magaña
Sergio Magaña Nov 07, 2016 at 02:30 AM

Though I first started learning about healing when I was a child, curiously enough it was what I learned last that proved the most important. It boosted the full story

ivy league college quad entrance
Back-To-School, Sign Yourself Up For Some Self-Improvement
Deborah  King
Deborah King Aug 23, 2016 at 03:45 AM

Even though your beach towel is barely dry, the back-to-school vibe is in the air! Stores are filling to the brim with everything a student might desire. Can you feel full story

salt lamp and other crystals
How Using Crystals And Mindfulness Together Works Wonders
Judith  Lukomski
Judith Lukomski Aug 16, 2016 at 11:00 AM

Science has proven an alignment between the human body, stardust and our beloved planet. Oxygen, calcium, carbon and iron are only a few of the foundational elements full story

Charlie Morley Explains How Dreamwork Can Heal Ailments
Charlie Morley
Charlie Morley Apr 29, 2016 at 03:45 AM

I once met an ME sufferer who told me that she used lucid dreaming for healing. I instantly launched into an excited rant about how discoveries around neuropeptides1& full story


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