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Julie Montagu
Let Amy Kiberd introduce you to the author also known as The Flexi Foodie
Amy Kiberd
Amy Kiberd Jan 13, 2016 at 09:15 AM

Everything in our lives is much easier and richer when we have more energy. When we feel depleted, it’s harder to motivate ourselves to do the things that make us feel al...read full story

Surfers on a beach
Stop doing unfulfilling things with these tips from John C. Parkin
John C. Parkin
John C. Parkin Jan 05, 2016 at 03:45 AM

It’s the time of the year when our thoughts start turning to how we can improve our health through better habits. However, beyond the diets and exercise plans, the y...read full story

The Real Truth About Candida
Anthony William Explains The Cause of Candida Overgrowth
Anthony William
Anthony William Dec 17, 2015 at 02:00 PM

The popularity of a Candida diagnosis spread from the alternative to the conventional medical world around the late 1990s. Now it’s mainstream, and it’s on...read full story

Dr. Libby Weaver
Meet the Australian nutritional biochemist who's going to help Hay House readers shed weight and get healthy
Amy Kiberd
Amy Kiberd Dec 17, 2015 at 03:45 AM

I’m really enjoying getting to share with you about some of the fantastic new authors we are working with here at Hay House. As a publisher, when we are considering takin...read full story

My Tips For Finding A Holistic Practitioner
Dr. Northrup Gives 5 Ways To Find The Right Health Specialist For You
Dr. Christiane Northrup
Dr. Christiane Northrup Nov 23, 2015 at 01:15 PM

One of the most common questions I'm asked is "Is there a good doctor in my area?" Well, if you are looking for someone who adopts an approach that honors your inner wisd...read full story

Powerful Methods To Change Your Mindset About Cooking
Powerful Methods To Change Your Mindset About Cooking
Tara Stiles
Tara Stiles Nov 02, 2015 at 12:30 PM

How you feel when you cook matters. How you feel about yourself all the time matters. How you feel is your energy, and your energy is what sends you crashing into the fad...read full story

Donna Schwenk Explains How Cultured Foods Heal
Donna Schwenk Explains How Cultured Foods Heal
Donna  Schwenk
Donna Schwenk Sep 30, 2015 at 10:15 AM

So what are cultured or fermented foods? They are food loaded with probiotics. Foods like kefir (similar to yogurt but much stronger), cultured vegetables, and a special ...read full story

A kefir smoothie
Restore your vitality with this recipe from Shann Nix Jones
Shann Nix Jones
Shann Nix Jones Sep 03, 2015 at 06:00 AM

You may look down at your body and consider that it’s simply one big, visible hunk of flesh. You couldn’t be more mistaken! Saying that your body is just a piece of...read full story

7 Easy Summer Salad Recipes
3 Hay House Chefs Share Their Favorite Salads
Hay House
Hay House Aug 13, 2015 at 09:00 AM

One of the healthiest ways to use delicious and seasonal fruits and vegetables is in a salad. With Labor Day right around the corner, we asked a few of our authors to let...read full story

The Weight Loss Gremlin called Ghrelin!
Julie Daniluk Shares 8 Tips For Feeling Fuller
Julie  Daniluk
Julie Daniluk Jul 09, 2015 at 11:15 AM

When your stomach is empty it produces a hormone called ghrelin that causes hunger. Think of ghrelin like the gremlin that is sabotaging your weight loss efforts. If you ...read full story

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