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7 Tips For Reducing Your Exposure To Toxic Chemicals
Kevin Gianni Shares Shocking Findings From The Environmental Working Group
Kevin Gianni
Kevin Gianni Jul 01, 2015 at 11:30 AM

So why, you might ask, doesn’t someone do more to police the toxic chemicals that turn up in the products we use every day? Technically, the U.S. government does. In 197...read full story

How Is Your Internal Dialogue Keeping You From Losing Weight?
How Is Your Internal Dialogue Keeping You From Losing Weight?
Jessica Ortner
Jessica Ortner Oct 26, 2015 at 11:15 AM

When we feel pain around body image, our relationship with exercise often falls into one of two extremes—either we avoid it or we use it as a form of self-punishment. Man...read full story

Chronic Back Pain Relief - Treat Your Back Pain Without Surgery
Is Back Pain Crippling Your Life?
Dr. Mitchell Yass
Dr. Mitchell Yass Jun 02, 2015 at 11:15 AM

Chronic pain has become an international epidemic—an estimated one billion people across the globe suffer every day. And what I’ve found over my 20 years of treating pain...read full story

5 Steps To Starting Your Day Right
Begin Your Day with Bliss
Sophie Uliano
Sophie Uliano Jun 01, 2015 at 09:15 AM

Editor's Note - What can a simple 30-day program of health and beauty practices do for you? In her new book book, Gorgeous for Good, Sophie Uliano helps you establish you...read full story

How To Listen To Your Body's Signals
Your Body’s Talking. Are You Listening?
Neha  Sangwan M.D.
Neha Sangwan M.D. May 11, 2015 at 08:15 AM

I don’t know about you, but for a majority of my life, I treated my body as a vehicle to transport my head. To school. To work. To meetings. To various places where I cou...read full story

Is Your Anxiety Making You Fat?
Take The Stress Test
Jorge  Cruise
Jorge Cruise Apr 28, 2015 at 12:30 PM

Stress can have cascading effects throughout the body. Experts have documented what high cortisol levels can lead to: You might not sleep well, so you’ll be tired during ...read full story

The Real Reason Why You Can't Stick To Your Diet
3 Talks to Have with Yourself about Weight Loss
Neha  Sangwan M.D.
Neha Sangwan M.D. Apr 09, 2015 at 08:30 AM

You’ve read all the books. You’re inspired to improve your health. You’ve even posted a recipe for your favorite green juice online. So why is it that a few weeks later, ...read full story

11 Foods To Avoid When You Are Detoxing
Cleanse with Caution—Keep Those Toxins at Bay
Sophie Uliano
Sophie Uliano Apr 07, 2015 at 08:45 AM

In my new book, Gorgeous for Good, I share some of the best information I have found to help keep you happy, healthy, and beautiful all of your days. Beauty comes from ra...read full story

The Secret To Great Health
Discover How It Feels to Be Really, Really Healthy
Laura Wilson
Laura Wilson Apr 06, 2015 at 08:45 AM

How would you rate your health? If you know in your heart that something is missing from your wellness and well-being, my new book The Alkaline 5 Diet could hold the answ...read full story

5 Ways To Beat Depression And Feel Better Fast
Discouraged? Look for the Blessings in Your World
Karen Henson Jones
Karen Henson Jones Feb 18, 2016 at 11:45 AM

What are some of the messages you’ll find in my book Heart of Miracles?  It’s the story of my journey from illness and disconnection to a new level of awareness, pea...read full story

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