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health

A woman holding a bag of vegetables
Lose weight, feel more energetic and get naturally beautiful
Laura Wilson
Laura Wilson Mar 27, 2015 at 09:00 AM

We all need a little nudge and some inspiration every now and then when it comes to our diet and wellbeing. It’s so easy to slip into just having those one or two ‘naught...read full story

The Key To Losing Weight Fast
Are Carb Cravings Sabotaging Your Diet?
Jorge  Cruise
Jorge Cruise Mar 24, 2015 at 01:45 PM

We now know what hidden sugar does to your body: it grows belly fat. Sugar grows belly fat, ages you inside and out, and lays the foundation for three of the biggest kill...read full story

yoga by a city window
Ask Yourself - How Do You Feel About Saying No?
Nick  Ortner
Nick Ortner Mar 09, 2015 at 08:45 AM

Do you feel as though you have the right to say no to people and situations in your life that make you uncomfortable in some way? When we set healthy boundaries, we ca...read full story

7 Tips To Age Proof Your Body Now
Become An Ageless Goddess
Dr. Christiane Northrup
Dr. Christiane Northrup Feb 23, 2015 at 10:30 AM

When do we usually start thinking about our age in a negative way? For women, it generally starts around 30, though it can be earlier. Men aren’t immune either. In sports...read full story

Will You Deteriorate with Age or Grow Old with Gusto?
The Secret Prescription for Radiance, Vitality, and Well-Being
Dr. Christiane Northrup
Dr. Christiane Northrup Feb 23, 2015 at 08:30 AM

Editor's Note: Dr. Christiane Northrup, the author of this artcle, will be speaking about Goddesses Never Age at I Can Do It! London 2015 this September in...read full story

A woman meditates on a pier
Small lifestyle changes that make a big difference
Dr. Joseph Mercola
Dr. Joseph Mercola Jan 27, 2015 at 02:00 AM

As one of the leading physician advocates for using food as medicine, reaching many tens of millions through my website and my book Effortless Healing, you may think I ha...read full story

A green smoothie
Discover their amazing health benefits!
JJ Smith
JJ Smith Jan 22, 2015 at 02:45 AM

Green Smoothies are quickly taking the health world by storm! Green smoothies are surprisingly simple, consisting of raw organic fruit, raw organic leafy greens, and wate...read full story

Are Carb Cravings Sabotaging Your Diet?
The Ultimate Carb Swap
Jorge  Cruise
Jorge Cruise Jan 21, 2015 at 12:45 PM

We now know what hidden sugar does to your body: it grows belly fat. Sugar grows belly fat, ages you inside and out, and lays the foundation for three of the biggest kill...read full story

4 Tips for Healing Your Emotional Eating Habit
Is Emotional Eating Hurting Your Health?
Julie  Daniluk
Julie Daniluk Jan 19, 2015 at 08:15 AM

What does your mind have to do with eating? The truth is, a lot! It turns out that we don’t always eat to satisfy hunger. If you are overweight there is a very good chanc...read full story

Eating Raw Foods For Powerful Healing
Nourish Your Cells With Raw Food
Jenny  Ross
Jenny Ross Jan 15, 2015 at 08:00 AM

The ingredients used throughout my new book Healing with Raw Foods reconnect us to our food-as-fuel roots. As the first culinary option available to human beings, the raw...read full story

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