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A Powerful Technique For Being Your Best
Jon Gabriel
Jon Gabriel Feb 10, 2016 at 08:45 AM

Every diet or approach I tried followed the same pattern. There was a list of “bad foods,” things I couldn’t eat, and I’d avoid them like poison. Then there were “good fo...read full story

Celebrate The New Year
What Have YOU Created in 2014?
Dr. Christiane Northrup
Dr. Christiane Northrup Dec 16, 2014 at 11:45 AM

I encourage you to spend time honoring your completions for 2014. It’s one of the best ways to get your inner light to glow. Take the time to turn inward, to give thanks ...read full story

Tips For Avoiding Body Inflammation
Create A Stellar Diet For Self-Care
Kris  Carr
Kris Carr Dec 15, 2014 at 08:30 AM

If you’ve been wondering exactly what is the crazy sexy story behind my cookbook Crazy Sexy Kitchen, here’s the 411! It begins with my Crazy Sexy Diet (CSD), a nutrient-d...read full story

5 Quick And Slimming Snacks That Heal
Foods To Help You Feel Your Best
Julie  Daniluk
Julie Daniluk Nov 26, 2014 at 10:00 AM

One goal of my books, Meals That Heal Inflammation and Slimming Meals That Heal, is encouraging readers to seek out the delicious and easily available foods that help the...read full story

You Don’t Have To Suffer
You Don’t Have To Suffer
Doreen Virtue
Doreen Virtue Nov 18, 2014 at 08:00 AM

Pain has the ability to consume your life . . . but only if you allow it. Remember that you are on a journey, and you choose what direction you want to move every day. Th...read full story

10 Rules to Help You Take Back Control of Your Life
Simple Changes To Create Happiness
Tara Stiles
Tara Stiles Nov 11, 2014 at 09:15 AM

When you are connected to yourself and using your feeling as navigation, you’ll never go off course and the results will be beyond fantastic. And thankfully there are too...read full story

5 Daily Eating Habits For Healing Your Body
Universal Healing Foods
Liana Werner-Gray
Liana Werner-Gray Nov 10, 2014 at 08:00 AM

In my new book, The Earth Diet, I tell the story of my remarkable journey from sickness to health using food as my medicine. From 5 years old, I grew up with aboriginal p...read full story

16 Signs That Your Body Needs Healing Help
Self-Healing With The Earth Diet
Liana Werner-Gray
Liana Werner-Gray Oct 29, 2014 at 08:15 AM

Self-healing is a phrase that refers to the body’s natural process of recovery. In the context of my new book, The Earth Diet, it means that the methods used to promote p...read full story

7 Food Facts For More Energy
Diet Tips For Transforming Your Life
Yuri Elkaim
Yuri Elkaim Oct 20, 2014 at 07:45 AM

Food has amazing and powerful properties. It gives us the energy required to get through the day, delivers the nutrients we need while satisfying our desire for flavor, t...read full story

One Congressman’s Quest For A Food Revolution
Join the Fight For Better Food and Better Health
Tim  Ryan
Tim Ryan Oct 14, 2014 at 08:00 AM

Editor's Note - Congressman Tim Ryan invites you to join the new crusade for healthier food and a healthier society in his new book The Real Food Revolution: Healthy Eati...read full story

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