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health

How diet feeds anxiety.
Robert L. Leahy
Robert L. Leahy Apr 09, 2010 at 10:00 AM

Don’t let your anxiety determine your eating. Anxiety can have a great effect on your eating patterns. It can lead you to overeat and gain weight, with attendant he...read full story

9 tips for creative wake-up power.
Chris Sparkguy Downie
Chris Sparkguy Downie Feb 13, 2010 at 09:00 AM

From one of the nation’s leading health and fitness communities—SparkPeople.com—comes great advice for starting your day with real nutritional punch:If ...read full story

5 basics for building wellness.
Dr. Darren R. Weissman
Dr. Darren R. Weissman Mar 25, 2010 at 10:00 AM

In her book The Power Is Within You, Louise L. Hay wrote that “the point of power is always in the present moment.” To make the most of the present moment, a ...read full story

The new meaning of beauty and age.
Jill  Muir-Sukenick Ph.D.
Jill Muir-Sukenick Ph.D. Mar 11, 2010 at 09:00 AM

Let’s face it: men have it easier. They can become doting dads at 70 and grow beards to cover their sagging skin. Clearly—and perhaps unfairly—the self-...read full story

In search of your serene sanctuary.
Yosaif  August
Yosaif August Jan 30, 2010 at 09:00 AM

A few years ago, my wife, Tsurah, had surgery and was facing an extended convalescence. We talked about her healing and the fact that our bedroom is right next door to my...read full story

Knowing the difference may save your life.
Carol  Ritberger Ph.D.
Carol Ritberger Ph.D. Dec 22, 2009 at 09:00 AM

How many times have you heard someone announce, “I’ve been cured of cancer,” or been told, “I just read about a new cure for that disease”? ...read full story

Dr. Christiane Northrup
Dr. Christiane Northrup Sep 17, 2012 at 06:16 AM

Last month in my blog “Spiritual Support for Your Adrenals,” I explained that emotions, such as excessive or prolonged anger, fear, worry, guilt, or the lack ...read full story

Dr. Christiane Northrup
Dr. Christiane Northrup Jan 19, 2011 at 09:32 AM

For many, many years, I have said affirmations every day. They work along with the Law of Attraction and help to change your vibrational output. Because of the Law of Att...read full story

Dr. Christiane Northrup
Dr. Christiane Northrup Jun 15, 2010 at 03:00 AM

As a physician, I’ve seen time and time again how our inner guidance also comes in the form of bodily symptoms and illnesses—especially when we are living liv...read full story

Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Jan 06, 2010 at 02:45 AM

This month you’ll have a chance to check out my friend Jorge Cruise’s new book The Belly Fat Cure. I had a chance to test the Excuses Begone! paradigm in...read full story

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