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healthy diet

Water drop
It’s just 10 lbs!
Brad  Lamm
Brad Lamm Jan 03, 2011 at 09:00 AM

You’re cleaning out your attic and you find a dusty lamp with a lid on the top. Although it looks to be about 1,000 years old, there’s a magical glow around it, an aura. ...read full story

Why nutrition impacts your complexion.
Kate  Somerville
Kate Somerville Mar 22, 2010 at 10:00 AM

Seven years ago my father-in-law, Dave Somerville, was diagnosed with stage 5 prostate cancer. The lead singer of the 1950s group The Diamonds, “Diamond Dave”...read full story

Pomegranate
6 more Superfoods to kick start your health.
Susan Smith Jones Ph.D.
Susan Smith Jones Ph.D. Jan 11, 2010 at 09:00 AM

Here are more Superfoods to help you eat your way to vibrant health! Get your new, healthy lifestyle off to a great start with these 6 age-defying, heart-strengthening, c...read full story

Energy boosters to add to your diet.
Susan Smith Jones Ph.D.
Susan Smith Jones Ph.D. Nov 30, 2009 at 09:00 AM

You can eat your way to vibrant health! Get your new, healthy lifestyle off to a great start with these 6 age-defying, heart-strengthening, cancer-busting, energy-boostin...read full story

Girl with a scarf in sunlight
Start changing your diet!
Vijay  Vad M.D.
Vijay Vad M.D. Jun 04, 2011 at 10:00 AM

Cathy is a 47-year-old occupational therapist who had been struggling with MS and hip dysplasia, a condition in which the femur doesn’t fit properly into the hip socket. ...read full story

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