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healthy eating

Dr. Christiane Northrup
Dr. Christiane Northrup Feb 25, 2010 at 03:03 AM

I recently received a letter from a woman who was responding to the interview I did with Jorge Cruise about the special dangers of sugar in women over 40. She was very full story

Louise Hay
Louise Hay Feb 20, 2010 at 01:30 AM

Good news for chocolate lovers: Chocolate is actually good for you! It’s the milk and sugar in chocolate that’s bad for you. If you eat raw, organic Cacao full story

Chris  Prelitz
Chris Prelitz Dec 23, 2009 at 03:00 AM

Where’s your green wine? And, I don’t mean “Honey, when are we going on vacation” kind of whine. I’m talking the gift of the grape, the full story

Dr. Christiane Northrup
Dr. Christiane Northrup Aug 06, 2009 at 09:47 AM

I recently went to Sicily with a good friend. She lost her husband a year and a half ago, after going through his three-year ordeal with cancer, and decided that it was full story

Why today’s food choices count.
Jorge  Cruise
Jorge Cruise Dec 15, 2012 at 09:00 AM

Here’s an exercise I love and practice myself: a future diary, because nothing is a more powerful motivator than a compelling future. This can even be a really fun full story

So, how do I lose it?
Michael A.  Snyder M.D.
Michael A. Snyder M.D. May 10, 2012 at 10:00 AM

Let me say one thing, right from the start: I’d love nothing more than to put myself out of business. On most days, I can be found in a chilly, dimly lit operating full story

Helpful hints from world-class spa.
Hay House
Hay House May 14, 2012 at 10:00 AM

Chad Luethje, Executive Chef at the world renowned Miraval Resort & Spa in Tucson, Arizona, shares some of his favorite cooking tips to help you create delicious and full story

Add more good stuff to your diet.
Jenny  Ross
Jenny Ross Aug 05, 2011 at 10:00 AM

Ten years ago, my personal journey with living foods began. As I changed my lifestyle, eating choices, and personal way of working with and looking at food, I arrived at full story

And now grow my own!
Vimala  Rodgers
Vimala Rodgers Jul 29, 2011 at 10:00 AM

I was recently asked what it was like abandoning animal products in my (our) diet and becoming a vegetarian. It was so long ago that I remember only my stance: As the full story

2 rules to get you back on track.
Donna  Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Jun 23, 2011 at 10:00 AM

When you have candidiasis or other immune-system diseases, it is essential that the food you eat be properly assimilated and then eliminated. A healthy digestive tract full story


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