Conventional medicine is largely built upon the idea that any damage done to the body, especially the heart and its arteries, can’t be undone when we’re adults, and that ...read full story
After beginning my book Writing in the Sand, a new chapter in my life began. I discovered, to my surprise, that I have heart disease. One minute my life was going al...read full story
The soul is the body. The body is the soul. The body is not a slice of meat. It is not a collection of organs, bones, and vessels. The brain is not a computer, and the he...read full story
Have you ever really looked at a walnut? The ancients observed that the meat of the walnut is encased in a hard protective shell, just like the “meat” of the ...read full story
We spend an awful lot of time chastising ourselves, making ourselves feel bad about some of the things we do to feel good. Taking a few licks from an ice-cream cone becom...read full story
We love to eat it, hate it in the mirror! But dietary fat is essential for life, just like glucose and protein. In fact, if glucose is unavailable, the body will break fa...read full story
Spring—a time of energy and rejuvenation—has finally arrived. For some people, it’s a time when we can be outdoors and enjoy more daylight hours.When I ...read full story
This week a new book becomes available that I was privileged to discover just when I needed it most. I have heard it said that a coincidence is nothing more than God hidi...read full story
The added sugars in processed foods aren’t the only reason they’re unhealthy for you. The sodium and preservatives these foods often contain are also far from...read full story
What if I told you that caring for your body is the least important part of your health . . . that for you to be truly vital, other factors are more important? What if th...read full story
