When Hay House published Meals That Heal Inflammation, readers were astonished when they learned that virtually every health condition from asthma to Alzheimer’s is...read full story
Late last century—on April 15, 1998, to be specific—I accomplished a feat that once felt completely impossible to me: I quit sugar, sweeteners, an...read full story
“You’re one fit guy, Rick,” Dr. Humphrey told my husband. “You have the cholesterol results of a nineteen-year-old.” After his annual ...read full story
