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holiday stress

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Start By Giving Yourself Some TLC
Deborah  King
Deborah King Dec 15, 2016 at 10:15 AM

Do the heaps of plastic mistletoe, the blaring holiday tunes, and the shopping day countdowns make you cringe each December? If you have ever wished that you could hide u...read full story

Take a few seconds for YOU.
Martin and Marian  Shirran
Martin and Marian Shirran Dec 07, 2012 at 09:00 AM

In our book Pause Button Therapy (PBT), we share countless stories of how, by pressing the pause button on their lives, PBT users have made a real difference to both past...read full story

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