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When to rewire your emotional brain.
Laurel  Mellin
Laurel Mellin Jun 28, 2010 at 10:00 AM

The human brain has an amazing capacity to create joy not by chance, but by choice. Everyone has the equipment to do this—and it is uniquely human. Unlike other full story

Meet the fatigue solution.
Eva  Cwynar M.D.
Eva Cwynar M.D. Mar 03, 2013 at 09:00 AM

Women often tell me that they never had energy problems when they were 20; that they could work all day and party all night and bounce right back into the swing of full story

How many meals are best for you?
Eva  Cwynar M.D.
Eva Cwynar M.D. Mar 08, 2012 at 09:00 AM

Most of us have been taught the rule of three when it comes to eating. Three meals a day—breakfast, lunch, and dinner, with perhaps an occasional snack before full story

Listen to the wisdom of menopause.
Dr. Christiane Northrup
Dr. Christiane Northrup Jan 10, 2012 at 09:00 AM

In my book The Wisdom of Menopause, I dispel many myths about midlife by sharing information and examining previously held beliefs that don’t hold up when you full story

Dr. Christiane Northrup
Dr. Christiane Northrup Feb 15, 2012 at 02:58 AM

There’s no question that heart palpitations at menopause are related to changing hormones. However, my experience has been that in many midlife women heart full story

Dr. Christiane Northrup
Dr. Christiane Northrup Dec 29, 2011 at 04:15 PM

Too many women see the hormone therapy decision as an either/or, yes/no decision. It is important for you to know that you don’t necessarily have to choose between full story

Try these stress busters!
Marcelle  Pick
Marcelle Pick Apr 06, 2013 at 10:00 AM

Of all the factors that affect my patients’ hormonal issues, perhaps the most misunderstood is stress. Stress is not just “in your head.” It’s a full story

Tips to get you back in balance.
Marcelle  Pick
Marcelle Pick Feb 26, 2013 at 09:00 AM

You’re gaining weight, feeling “off,” and are frequently tired, irritable, and moody. During the week before your period, you may be subject to full story

How long do you stand in line at Starbucks?
Sarah  McLean
Sarah McLean Apr 30, 2012 at 10:00 AM

Whether we are busy working moms, celebrities, judges, physicians or average Janes trying to make it in this world, we all want the same things: happiness, peace, full story

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