Many people feel afraid to be happy, to be joyful, to really let the light in and enjoy life. Does this resonate with you? These fears usually have built up over a long p...read full story
We need to work with all of the aspects of us in order to be well – this includes our mind, our emotions, our body and our spirit.
We are more energetic now, more psyc...read full story
We think we are well but we don’t actually ask ourselves how we feel. We think we are fine, but we don’t go deep into our bodies and ask our bodies how we feel.
Imagin...read full story