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Turn off obsessive worrying.
Joan Z. Borysenko Ph.D.
Joan Z. Borysenko Ph.D. Nov 30, 2015 at 07:00 AM

Remember the song “Accentuate the Positive, Eliminate the Negative”? Easy for them to say! Although being aware of your thoughts, and exercising your authority to choose full story

Loretta LaRoche
Loretta LaRoche Dec 18, 2011 at 05:00 PM

I have always believed that the power of humor and joyful living is the best way to relieve stress. My theory is based on traditions from centuries ago as well as full story

red-haired woman lying on couch
Hay House
Hay House Mar 12, 2016 at 04:30 AM

“A good laugh and a long sleep are the best cures in the doctor's book.” - Irish Proverb I’m lying in bed all stuffed up with a head cold as I’m writing this month’ full story

Loretta LaRoche
Loretta LaRoche Nov 10, 2010 at 02:45 AM

Whenever I give a lecture or a workshop, I encourage participants to read Man’s Search for Meaning by Victor Frankl. He was a psychiatrist who survived the Nazi full story

Which sugary sweet calls to you?
Janet  Podleski
Janet Podleski Dec 11, 2012 at 09:00 AM

My sister, Margie, sent me this fun personality test today so I thought I’d pass it along. If all of the desserts listed below were sitting in front of you, which full story

Laughter is good for the soul.
Dr. Gardner C. Taylor
Dr. Gardner C. Taylor Sep 12, 2011 at 10:00 AM

When I first went to New York to pastor in 1948, my best friend until his death was Rudolph Thomas, then head of the Harlem YMCA. There were very, very, very few hotels, full story

It’s right under your nose!
Loretta LaRoche
Loretta LaRoche Aug 30, 2010 at 10:00 AM

Why is everyone running around trying to figure out ways to have fun? We spend enormous amounts of time and effort trying to figure out how to relax, while spending full story

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