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hunger

Searching for food that’s “just right.”
Meg  Galvin
Meg Galvin Sep 29, 2011 at 10:00 AM

Molière told us we should eat to live, but most of us live to eat—grabbing unhealthy foods on the run, munching mindlessly when we’re stressed out, ove...read full story

The 3-meal-a-day secret to weight loss.
Doreen Virtue
Doreen Virtue Nov 04, 2011 at 10:00 AM

It’s important to eat three times a day, although I understand that this concept makes some people anxious. “But I’ll gain weight if I do that!” y...read full story

If you’re an extrovert, you just might!
Doreen Virtue
Doreen Virtue Oct 06, 2011 at 10:00 AM

Many studies have delved into whether our personality determines our eating behavior. In particular, researchers have studied so-called extroverts and introverts and the ...read full story

The 3-meal-a-day secret to shedding pounds.
Doreen Virtue
Doreen Virtue Apr 14, 2010 at 10:00 AM

It’s important to eat three times a day, although I understand that this concept makes some people anxious. “But I’ll gain weight if I do that!” you may be saying right n...read full story

Play Your Bigger Game
Rick  Tamlyn
Rick Tamlyn Oct 01, 2013 at 10:00 AM

Renowned life coach Rick Tamlyn inspires people to be their best. He co-created a concept called The Bigger Game, where he dares you to step on one of the nine squares on...read full story

How To Feed A Hungry Soul
Dr. Robin L. Smith
Dr. Robin L. Smith Feb 22, 2014 at 09:00 AM

I was searching for what I could eat that would satisfy my demanding taste buds. Nothing hit the spot, and my desperation was elevating with each empty bite. Was my body ...read full story

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