Only a few decades ago, Western medicine viewed the body as a machine whose parts would inevitably break down until they could no longer be repaired. Medical students wer...read full story
There’s no question that the incidence of colds increases in the fall and winter. Some researchers believe this is related to the decreasing amounts of health-givin...read full story
Do you suffer from any first-chakra, chronic health problems with your blood, immune system, bones, joints, or skin; and do you tend to have Pseudo–Social Worker is...read full story
I remember when my family went to the beach. Life was so simple then—a chair, a towel, a bagged lunch, and sometimes ice in a cooler if we could carry it through th...read full story
Seven years ago my father-in-law, Dave Somerville, was diagnosed with stage 5 prostate cancer. The lead singer of the 1950s group The Diamonds, “Diamond Dave”...read full story
The health benefits of gratitude, which is really the same thing as love, are an amazing example of just how sturdy the bridge is between the mind, body, and emotions. Re...read full story
Your gut is a very delicate ecosystem, with more flora (healthy bacteria) in it than all the other cells in the body put together. When this ecosystem is healthy, your di...read full story
Your gut is a very delicate ecosystem, with more flora (healthy bacteria) in it than all the other cells in the body put together. When this ecosystem is healthy, your di...read full story
I have always believed that the power of humor and joyful living is the best way to relieve stress. My theory is based on traditions from centuries ago as well as cutting...read full story
I recently gave a professional friend of mine some probiotic samples, suggesting that he take them regularly as a way to shore up his immune system during cold and flu se...read full story
