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immune system

Dr. Christiane Northrup
Dr. Christiane Northrup Feb 05, 2010 at 03:15 AM

There’s a paradigm shift going on in medicine as new research reveals a far greater role for vitamin D. Vitamin D is not just for kids—or the prevention of ri...read full story

Chris  Prelitz
Chris Prelitz Dec 04, 2009 at 05:15 AM

We spend about a third of our lives curled up in bed. That’s the time that our bodies need to rest and rejuvenate. But, lurking under our covers may not be the most...read full story

How To Overcome Gas & Bloating From Fiber
Avoiding Pesky Digestive Issues From Fiber Filled Foods
Kris  Carr
Kris Carr Jun 04, 2014 at 05:00 AM

Editor's note - Don't miss Kris Carr's inspiring talk today at the Hay House World Summit, "Say Yes To Your Crazy Sexy Life"  available until May 26th, 2016. Some...read full story

Try these stress busters!
Marcelle  Pick
Marcelle Pick Apr 06, 2013 at 10:00 AM

Of all the factors that affect my patients’ hormonal issues, perhaps the most misunderstood is stress. Stress is not just “in your head.” It’s a p...read full story

Start embracing your instincts.
Julie  Daniluk
Julie Daniluk Mar 09, 2013 at 09:00 AM

After years of coping with pain caused by inflammation, I thought to myself, enough is enough! I decided to give everything I had to healing. I remember the moment clearl...read full story

Let Your Body Heal Itself - 3 easy ways to self heal from Dr. Fabrizio Mancini.
Dr. Fabrizio  Mancini
Dr. Fabrizio Mancini Jan 11, 2014 at 09:00 AM

In the mid-eighties, I was studying pre-med at the University of Dallas, with the goal of becoming a neurosurgeon. At the time I was rear-ended in a car accident and seve...read full story

What’s it all about, anyway?
Dr. Fabrizio  Mancini
Dr. Fabrizio Mancini Mar 20, 2012 at 10:00 AM

In the mid-1980s, I was studying premed at the University of Dallas, with the goal of becoming a neurosurgeon. At the time I was rear-ended in a car accident and develope...read full story

Yoga on the beach
10 tips to get you started.
Donna  Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Aug 07, 2011 at 10:00 AM

Why have we become addicted to foods that taste good yet make us feel full and lazy, weaken us, harm our immune systems, and shorten our life spans? We’ve forgotten wh...read full story

Why your energy crisis is real.
Ashley  Koff R.D.
Ashley Koff R.D. Sep 05, 2011 at 10:00 AM

It’s nearly midnight and you’re still in the kitchen getting ready for tomorrow; in the back of your mind is the urge to log back on to the computer to deal w...read full story

Start with a balanced diet.
Donna  Gates M.Ed., ABAAHP
Donna Gates M.Ed., ABAAHP Jun 14, 2011 at 10:00 AM

Many years ago, Rachel Carson, author of Silent Spring, warned that we are slowly destroying the ecological balance of our planet by adding chemicals to our crops. S...read full story

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