Journaling is the easiest way I know to find your purpose and create the life you desire. My book, Let It Out, is chock-full of exercises for all manner of blocks.&n...read full story
I began keeping a journey journal, my Power Notes, six years ago when I left my job with the NAACP. My dear friend, Stephanie, was a journal fanatic. I don’t know a...read full story
Let’s spend as many moments as we can every day this month being grateful for all the good that is in our lives. If you have little in your life now, it will in...read full story
Creating more value in your life, financially and otherwise, starts with valuing yourself. We’re going to take a moment right now to recognize how incredible you are. Res...read full story
What is an afformation? No, that’s not a typo. Noah St. John created a new dimension of positive thinking to describe the process of creating and asking empowering questi...read full story
When heart specialist, Dr. Terry Gordon, received the devastating news that his young son, Tyler, was severely injured in an automobile accident, he found himself embarki...read full story
There are so many things we do, say, and think that stop us from being powerful beings and being all that we can be. Often, we think and talk ourselves into failing witho...read full story
I’d like to explain my concept of what angels are. Everything we see (or think we see) is a combination of energy molecules that are capable of shifting shape and d...read full story
One of the simplest ways to banish stress in mere minutes is by putting pen to paper. Writing about your worries is an effective way to let them go and calm your mind. It...read full story
“One Hundred Gratitudes” is a journal exercise that invites you to reflect on your life, from past to present, and to record 100 entries of pure appreciation and thanksgi...read full story
