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journaling

An Epidemic Fueled By Social Media
Katie Dalebout
Katie Dalebout Apr 04, 2016 at 03:30 PM

Journaling is the easiest way I know to find your purpose and create the life you desire. My book, Let It Out, is chock-full of exercises for all manner of blocks.&n...read full story

Your “power notes” put you in charge.
Jeff  Johnson
Jeff Johnson Jun 19, 2010 at 10:00 AM

I began keeping a journey journal, my Power Notes, six years ago when I left my job with the NAACP. My dear friend, Stephanie, was a journal fanatic. I don’t know a...read full story

Louise Hay Reminds Us To Always Be Thankful
Louise Hay Reminds Us To Always Be Thankful
Louise Hay
Louise Hay Nov 04, 2015 at 03:30 AM

  Let’s spend as many moments as we can every day this month being grateful for all the good that is in our lives. If you have little in your life now, it will in...read full story

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What Are You Worth?
Kate Northrup explains how your greatest asset isn’t in the bank
Kate  Northrup
Kate Northrup Aug 05, 2015 at 10:00 AM

Creating more value in your life, financially and otherwise, starts with valuing yourself. We’re going to take a moment right now to recognize how incredible you are. Res...read full story

A new way to banish that negative self-talk.
Noah St. John
Noah St. John Aug 20, 2013 at 10:00 AM

What is an afformation? No, that’s not a typo. Noah St. John created a new dimension of positive thinking to describe the process of creating and asking empowering questi...read full story

Bright sun over meadow
Your soul’s safety net.
Dr. Terry  Gordon
Dr. Terry Gordon Jul 10, 2012 at 10:00 AM

When heart specialist, Dr. Terry Gordon, received the devastating news that his young son, Tyler, was severely injured in an automobile accident, he found himself embarki...read full story

Start believing in YOU!
John  Holland
John Holland Jul 15, 2012 at 10:00 AM

There are so many things we do, say, and think that stop us from being powerful beings and being all that we can be. Often, we think and talk ourselves into failing witho...read full story

A diary for your thoughts.
Jenny  Smedley
Jenny Smedley Jul 23, 2013 at 10:00 AM

I’d like to explain my concept of what angels are. Everything we see (or think we see) is a combination of energy molecules that are capable of shifting shape and d...read full story

Let words on paper heal your heart.
Denise  Marek
Denise Marek May 27, 2012 at 10:00 AM

One of the simplest ways to banish stress in mere minutes is by putting pen to paper. Writing about your worries is an effective way to let them go and calm your mind. It...read full story

gratitude journal
The Joy of Saying Thanks
Robert Holden Ph.D.
Robert Holden Ph.D. Jan 23, 2017 at 06:00 AM

“One Hundred Gratitudes” is a journal exercise that invites you to reflect on your life, from past to present, and to record 100 entries of pure appreciation and thanksgi...read full story

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