Before we get to the toxins, first let me introduce you to the Hot Detox, an incredible tool that has the potential to truly transform your life. I have seen so man...read full story
It’s common knowledge these days that high blood sugar affects your cardiovascular system1, and you may even be aware that it affects your kidneys2 and eyes3 but your blo...read full story
What does your mind have to do with eating? The truth is, a lot! It turns out that we don’t always eat to satisfy hunger. If you are overweight there is a very good chanc...read full story
One goal of my books, Meals That Heal Inflammation and Slimming Meals That Heal, is encouraging readers to seek out the delicious and easily available foods that help the...read full story
This is the last blast of winter across much of the North, leaving many people wondering who shut off their body’s energy supply and replaced it with the urge to carb loa...read full story
Brace yourself—the biggest cheerleader for the Hay House World Summit is back again this month. Okay, you may be getting tired of me babbling on ad nauseum about th...read full story
After years of coping with pain caused by inflammation, I thought to myself, enough is enough! I decided to give everything I had to healing. I remember the moment clearl...read full story
When Hay House published Meals That Heal Inflammation, readers were astonished when they learned that virtually every health condition from asthma to Alzheimer’s is...read full story
Beans, beans, the magical fruit, the more you eat, the more you toot! If the old ditty resonates with you, it means you aren’t digesting them well. Beans can be tou...read full story
We have all heard the truism “Eat a rainbow for health.” Beyond being a feast for the eyes, every color brings with it a nutritional strength. By eating a rainbow of food...read full story
