Cold, and flu season is coming. Every year my family got the flu or several colds. But so, did everybody else I knew. It’s normal, right? Well, it’s actually not. This is...read full story
There is a lot of research linking an unhealthy gut to depression. The gut, sometimes called the “second brain,” contains a hundred million neurons, more than in either t...read full story
You may look down at your body and consider that it’s simply one big, visible hunk of flesh.
You couldn’t be more mistaken!
Saying that your body is just a piece of...read full story
I was 41 years old and holding my new baby in my arms, but it wasn’t the beautiful experience I had hoped for. My little one was born seven weeks prematurely and weighed ...read full story
