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laura wilson

Vegetables on a chopping board
Laura Wilson shares the benefits of shaking up your diet
Laura Wilson
Laura Wilson Sep 04, 2015 at 06:15 AM

I often get asked what and how I eat to stay lean, energised, youthful-looking and able to run or cycle 20 miles at a time. The simple answer is, I follow my own diet pro...read full story

The Secret To Great Health
Discover How It Feels to Be Really, Really Healthy
Laura Wilson
Laura Wilson Apr 06, 2015 at 08:45 AM

How would you rate your health? If you know in your heart that something is missing from your wellness and well-being, my new book The Alkaline 5 Diet could hold the answ...read full story

Orange juice
Laura Wilson shares a great video recipe for a delicious & nutritious drink
Laura Wilson
Laura Wilson Apr 01, 2015 at 08:45 AM

I want to share this delicious recipe for Alkaline Orange Juice with you. I first tried this recipe a few years ago when I was looking for a really alkaline and delicious...read full story

A woman holding a bag of vegetables
Lose weight, feel more energetic and get naturally beautiful
Laura Wilson
Laura Wilson Mar 27, 2015 at 09:00 AM

We all need a little nudge and some inspiration every now and then when it comes to our diet and wellbeing. It’s so easy to slip into just having those one or two ‘naught...read full story

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