Each January, millions of people resolve to change themselves, their careers, or their relationships. In fact, many of the resolutions they make are identical to the ones...read full story
Many people dream of changing their lives, but remain stuck in their status quo. They may tell themselves their goals are unrealistic, or tolerate dissatisfying situation...read full story
Many people don’t treat themselves very well. They break promises to themselves, eat poorly, don’t get enough sleep, are self-critical, or fail to take good c...read full story
Although being single is more accepted than it was 30 years ago, there’s still a mindset that if you don’t have a mate, there must be something wrong with you. Many peopl...read full story
Valentine’s Day is, for many singles, a holiday to dread instead of one to celebrate. I experienced my own loneliness on more than one Valentine’s Day. Then, ...read full story
In my Mastering the Art of Aloneness workshops—attended by singles and people in relationships— I ask participants what they associate with “aloneness.&...read full story
