Have you watched a young child playing? Or can you remember what was going on inside your head as a child? I’ve done both. I do the first regularly because I have y...read full story
Several years ago I was invited to teach at the Mind, Body, Spirit Festival in London. I decided to bring a musician, Mark, whom I had recently met, along with me. Mark h...read full story
We all have things we’ve held on to for far too long. Whether it’s money you’ve borrowed but never paid back, a mess that’s piling up in your base...read full story
In the not so distant past, people would say a child came from a “broken home” if the child’s parents were divorced. And this was considered a great tra...read full story
Whenever we are ill, we need to search our hearts to see what we need to forgive.A Course in Miracles says that “All disease comes from a state of unforgiveness,&rd...read full story
Perhaps the greatest lessons of my life have revolved around the slogan of the recovery movement: “Let Go and Let God”—a notion that involves relinquish...read full story
This week, we welcome a New Year into our lives. This is a good time for us to see what is to be released, what is to be kept and improved, and what is to be brought in.&...read full story
In the dualistic, wrong and right, trapped and free, tense and relaxed, sick and well, material and spiritual etc., world, we constantly crave movement between these stat...read full story
Have you ever read a line in a book or heard something in a movie that catches your heart and mind and remains in your memory forever? I have been fortunate to hear many ...read full story
Maybe it’s because we innately know that everything is impermanent that we so desperately cling to it. But cling we do. We know that our youth vanishes, that we and...read full story
