Little babies love every inch of their bodies. They have no guilt, no shame, and no comparison. You were like that, and then somewhere along the line you listened to othe...read full story
The story below is from You Can Heal Your Heart, Finding Peace After a Breakup, Divorce, or Death, a book I co-wrote with Louise Hay.
Grief is a natural refl...read full story
My dear friend David Kessler and I wrote our new book, You Can Heal Your Heart, to help you learn how you to find healing after enduring loss. Grieving is chal...read full story
Learn to use words of empowerment. If you say something enough, you believe it. If you believe something enough, it often comes true. No, I’m not talking about lottery ja...read full story
Are you wondering how to love yourself? I have found that there is only one thing that heals every problem, and that is: truly loving yourself. When people...read full story
It doesn’t matter how old you are, there is a little child within who needs love and acceptance. If you’re a woman, no matter how self-reliant you are, you have a little ...read full story
No book, much less a single chapter, can fully take the place of therapy and 12-step programs in healing an addiction. However, change begins within. The best programs ca...read full story
I did it! I did “I Can Do It!” and survived. What a remarkably surreal time. Each day had its magical moments, most of which did not come as a result of any activities fr...read full story
The health benefits of gratitude, which is really the same thing as love, are an amazing example of just how sturdy the bridge is between the mind, body, and emotions. Re...read full story
Dear Ones,
I keep two of my favorite books by my bed that I enjoy reading every day. One is A Deep Breath of Life by Alan Cohen. There is an inspirational messag...read full story
