You maY be thinking that the solution to belly fat is to use alternative sweeteners, right? Nope. There are five sweeteners that I suggest you watch out for: saccharin (p...read full story
One side effect of eating too much sugar is that you’re programmed to overeat and gain belly fat. Why? While sugar drives up insulin production, it fails to trigger...read full story
The first thing you must awaken to is the truth about what causes belly fat and obesity, and let go of the misguided effort to count calories or fat grams. It is critical...read full story
