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Don't Get Needlessly Fixated On The Technique If You Want Enlightenment, Says Dr. Mark Epstein
Dr Mark Epstein
Dr Mark Epstein Jan 24, 2018 at 07:30 AM

Mindfulness is the aspect of the Eightfold Path that has received the most attention in the West. It is the distinctive attentional strategy of Buddhism and has found acc...read full story

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