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meals

Making meals magical.
Denise  Linn
Denise Linn Jan 14, 2013 at 09:00 AM

Simply put, food is much more than, well, just food. It’s surprising, but it’s true: you really can eat your way to a deliciously enlightened life! When we th...read full story

How many meals are best for you?
Eva  Cwynar M.D.
Eva Cwynar M.D. Mar 08, 2012 at 09:00 AM

Most of us have been taught the rule of three when it comes to eating. Three meals a day—breakfast, lunch, and dinner, with perhaps an occasional snack before bedti...read full story

variety of food
Do you love what you eat?
Meadow  Linn
Meadow Linn Jul 11, 2013 at 10:00 AM

Editor's Note - The following is an excerpt from - The Mystic Cookbook, by Meadow Linn and Denise Linn.  Eating fills our base need for sustenance, but at the sam...read full story

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