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media

Take some meditations.
Deborah  King
Deborah King Dec 09, 2011 at 09:00 AM

You hear about meditation everywhere these days—from health centers like the Mayo Clinic to your corner yoga studio to the TV and movie stars who say they can&rsquo...read full story

Go on a media diet!
Colette  Baron-Reid
Colette Baron-Reid Nov 27, 2011 at 09:00 AM

We live in a world full of external stimuli. Whether it’s TV news, newspaper headlines, gossip magazines, intense movies, or reality show dramas, the media is a big...read full story

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