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meditation

3 Amazing Mindfulness Exercises To Transform Your Life
James Van Praagh Shares How To Become Fully Alive In The Moment
James  Van Praagh
James Van Praagh Mar 10, 2015 at 03:15 PM

When I communicate with the Spirit Realms, they tell me how difficult it is for them to connect with the living. When I ask them why—because it seems to me that everyone ...read full story

A woman meditating on a beach
Mindfulness practice is good for everything from depression to forging better relationships
Ed Halliwell
Ed Halliwell Feb 02, 2015 at 07:45 AM

Hundreds of mindfulness studies are published every year. The research has found that not only are mindful people more prone to wellbeing, but mindfulness training helps ...read full story

3 Tips to Begin Your Meditation Practice
Start Experiencing The Benefits Of Meditation Now
Tara Stiles
Tara Stiles Jan 12, 2015 at 12:15 PM

What happens when you begin to meditate is that you begin to feel into yourself. You become aware of how you feel physically and emotionally. You start to gain insight in...read full story

10 Rules to Help You Take Back Control of Your Life
Simple Changes To Create Happiness
Tara Stiles
Tara Stiles Nov 11, 2014 at 09:15 AM

When you are connected to yourself and using your feeling as navigation, you’ll never go off course and the results will be beyond fantastic. And thankfully there are too...read full story

3 Meditation Tips to Give You Peace With Your Mind
Learn to reconnect with Power, Clarity and Joy
Sandy C. Newbigging
Sandy C. Newbigging Apr 27, 2016 at 03:00 AM

I’m so excited about the Body Calm Meditations audio program! Body Calm is a modern-day meditation technique that calms your mind, while also helping you...read full story

How To Ascend To Higher Realms
Tips For Connecting To Source
Deborah  King
Deborah King Oct 08, 2014 at 08:30 AM

When your soul decided to incarnate into a physical body, you agreed to the limitations of the physical realm. But what about all the beings who are not limited by a phys...read full story

The Most Common Cause Of Lower Back Pain
What To Do To Start Feeling Better
Mona Lisa Schulz M.D., Ph.D.
Mona Lisa Schulz M.D., Ph.D. Sep 13, 2014 at 12:00 PM

People who experience lower-back and hip problems tend to be insecure when it comes to both money and love. Though they generally have the unwavering support of their fam...read full story

Making Conscious Connection with the Divine through Meditation
Are You in the Gap?
Dr. Wayne W. Dyer
Dr. Wayne W. Dyer Sep 18, 2014 at 08:30 AM

On September 16, Hay House is releasing a paperback version of my 2003 Japa meditation handbook—Getting in the Gap. I’m delighted to see the return of this beloved b...read full story

Healing With Conscious Breathing
Tapping The Power Within
Iyanla  Vanzant
Iyanla Vanzant Aug 24, 2014 at 02:15 AM

Conscious breathing, deep breathing, can take you into a profound understanding that grows from the core of your being. Often, it comes to you as a brief glimpse of your ...read full story

5 Ways To Add More Love To Your Life
Tips For Attracting The One
davidji
davidji Jul 26, 2014 at 03:15 AM

No matter who you are or what you do or where you live, you could use more love in your life. More self-nourishment, more joy, more affection, more forgiveness, more comp...read full story

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