Besides having the ability to cause hearing loss, loud sounds can also affect your nervous system, triggering the “fight or flight” response. Such sounds raise your heart...read full story
I’m sure at one time or another you’ve found yourself reaching for a bag of chips or a pint of ice cream without realizing what you’re doing. Sometimes it’s for no reason...read full story
How can we, as individuals, make positive changes in our lives, how we can transform, or expand our consciousness, going beyond the limitations of prejudice and fear, bey...read full story
Take an honest look at yourself. Where are you in your life? What have your priorities been up till now and what do you intend doing with the time you have left?
We ar...read full story
Every morning when you wake up, your mind is more open to receive new impressions than at any other time. If you go directly to the news as the world defines it—to a news...read full story
Each day, we can ask for and accept the healing energy of God and the Universe. Open your hearts and let that energy flow to you, through you, and on to others. When you ...read full story
One of the many benefits to be gained through meditation and regression is a shift in values, or a change in perspective that allows us to discern more clearly those thin...read full story
Sleep is one of the most necessary components for great health and also one more influenced by our mind. Do you have trouble falling asleep at night because you are worri...read full story
A lot of people get turned on by the dramatic frenzy of running here and there, trying to find this or that in order to get something or learn something else at the last ...read full story
There are probably a million different ways to connect to the light. Absolutely anything in the human experience can trigger this connection and spark joy. Some of the mo...read full story
