“A day without laughter is a day wasted.” –Charlie ChaplinI love April Fool’s Day. It’s a day full of unexpected surprises. Bizarre news sto...read full story
Quietly communing with God, when we are searching for guidance, is a way of temporarily turning off our ego-mind. Instead of our ego-self thinking, “I can fix this,...read full story
In a small village not far from Florence, Italy, a thirteenth-century soldier was imprisoned. The son of a rich merchant, this young soldier had been “lost” f...read full story
Spring—a time of energy and rejuvenation—has finally arrived. For some people, it’s a time when we can be outdoors and enjoy more daylight hours.When I ...read full story
In 1982 I went to Greece to run in the footsteps of Pheidippides, the original marathoner who ran the twenty-six-plus miles from Marathon to Athens in 490 B.C. to carry n...read full story
The door to your heart and to your dreams opens inward. This means that you must learn to relax before you can solve your problems. You may feel that if only you could so...read full story
It’s time to make a new vision of your future and let go of any beliefs and thoughts that do not support it. You can begin this process of changing your outlook by ...read full story
On a recent trip to attend my daughter’s graduation from the Yoga Shanti yoga teacher training, I had the privilege of taking a three-hour yoga intensive with the i...read full story
Remember when you were a kid and you got into your heavy staring? Your mother would say, “Come back! Where are you, in La La Land?” By now you’ve probab...read full story
It’s autumn, one of my favorite times of the year. The trees are dressed in lush colors with many beautiful and vibrant leaves. Whenever I take a walk during these ...read full story
